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Galatians 5:16-23 teaches that at any moment we are either walking by the Holy Spirit or according to the sin nature. Walking by the Spirit, enjoying fellowship with God, walking in the light are virtually synonymous. During these times, the Holy Spirit is working in us to illuminate our minds to the truth of Scripture and to challenge us to apply what we learn. But when we sin, we begin to live based on the sin nature. Our works do not count for eternity. The only way to recover is to confess (admit, acknowledge) our sin to God the Father and we are instantly forgiven, cleansed, and recover our spiritual walk (1 John 1:9). Please make sure you are walking by the Spirit before you begin your Bible study, so it will be spiritually profitable.

Romans 8:17-18 by Robert Dean
Believers and nonbelievers will suffer. The difference is that believers can be elevated through their suffering. For an unbeliever, suffering begins and ends with the pain. Behind the suffering of a believer is a loving God with a plan to employ the realities of life as a test, a tool, a compass, a motivator or an encouragement to others. A review of the ten reasons why we suffer is an encouragement, not necessarily to pinpoint a specific reason, but to focus on the God behind the reasons and respond with wisdom to what His omniscience permits. Correct orientation to suffering is a means of becoming joint heirs with Christ.
Duration:58 mins 42 secs